Banca de QUALIFICAÇÃO: MICARLA MARTINS DOS SANTOS COSTA

Uma banca de QUALIFICAÇÃO de MESTRADO foi cadastrada pelo programa.
STUDENT : MICARLA MARTINS DOS SANTOS COSTA
DATE: 09/08/2021
TIME: 16:00
LOCAL: Sala virtual Google Meet
TITLE:

O comportamento da composição corporal de servidores da UFRN com mobilidade reduzida submetidos ao programa “viver em harmonia”.

KEY WORDS:

body composition, exercise, adults.

PAGES: 11
BIG AREA: Ciências da Saúde
AREA: Educação Física
SUMMARY:

In the literature there is a vast knowledge that the obesity index presents a growing trend and entails negative consequences to the general health of individuals as chronic noncommunicable diseases. Accompanying the behavior of body composition is important to monitor overall health and also to prescribe physical exercise. With the increase in sedentary behavior in all age groups, the new guidelines of the World Health Organization (WHO) to decrease the time against the screens and starting from the assumption that any quantity physical activity is required and important for health improvement . OBJECTIVE: To evaluate the behavior of the body composition of the servers of the Federal University of Rio Grande do Norte, over 18 months of structured physical exercises, held twice a week. METHODS: The sample consisted of 11 servers, 8 women and 3 men with mean age 50.3 being minimal (48.3) and maxim (52,7). All individuals were physically inactive and with osteomyarticular disorders. Individuals were evaluated before the exercise program, after twelve weeks of training, after a period of thirty days of recess and then after the second intervention. For the evaluation of the body composition, X-ray absorptometry of dual energy (Dexa) was used. The data were analyzed through the normality test, using Shapiro-Wilk, was chosen to use the median and the minimum and maximum values. Inferences was initially used to normatize the data through the equation (value-observed - lower observed value) / (higher observed value - lower observed value), and the hypothesis test was used the non-parametric test "U of Mann-Whitney" U , considering the value p <0.05. Results: In the first moment of the intervention individuals had an important improvement in the composition (lean, fat mass and bone mineral density, in the second improvement was not so important, but there was maintenance. However, it showed positive behavior in relation to practicing activity Physics, today all individuals remain physically active. Conclusion: Even a significant change in body composition after the first intervention, the results in the following months did not present a significant difference. However, a maintenance was observed in body composition which may have contributed in the best quality of life of individuals.

BANKING MEMBERS:
Presidente - 2626634 - PAULO MOREIRA SILVA DANTAS
Interna - 1714249 - MARIA APARECIDA DIAS
Externo à Instituição - RADAMES MACIEL VITOR MEDEIROS - UNI-RN
Externa à Instituição - RAFAELA CATHERINE DA SILVA CUNHA DE MEDEIROS - UERN