Banca de QUALIFICAÇÃO: MARXNO ERMESONY SABINO DA SILVA
Uma banca de QUALIFICAÇÃO de MESTRADO foi cadastrada pelo programa.STUDENT : MARXNO ERMESONY SABINO DA SILVA
DATE: 02/07/2021
TIME: 09:00
LOCAL: Plataforma Meet
TITLE:
EXTERNAL AND INTERNAL TRAINING LOAD RESPONSES DURING SMALL-SIDED GAMES WITH DIFFERENT SCORING METHODS
KEY WORDS:
Workload; Soccer; session-RPE; PlayerLoad.
PAGES: 45
BIG AREA: Ciências da Saúde
AREA: Educação Física
SUMMARY:
INTRODUCTION: The small-sided games (SSG) is a valid and widely used training method by soccer coaches and physical trainers and its variables that compose it affect the workload, thus, it is important to elucidate the external training load of the different models of this variable. OBJECTIVE: To analyze the external and internal training load in young soccer players, during the performance of small-sided games with different scoring methods. METHODS: The study consisted of 13 young athletes (age: 14.7 ± 0.4 years; height: 167.1 ± 6.5 cm; weight: 55.5 ± 7.5 kg) who performed three different models of SSG: SSG with the objective of maintaining ball possession (ssgPB), SSG with scoring zone (ssgZP) and SSG with overtaking zone (ssgZU), for each model there were two training sessions. In this context, the external training load (CET) was monitored using the PlayerLoad® method and the internal training load (CIT) based on the subjective perception of session effort (PSE-session). RESULTS: - The CET was significantly different between the models (F(24) = 43.387; p ≤ 0.001; ŋ² = 0.78) with the mean values of the JRPB (369.05 ± 66.6) being the highest values compared to JRZP (326.22 ± 50.6) and JRZU (288.08 ± 52.92). The mean CIT values also differed significantly between the SSG models (F(24) = 19, 549 ; p = 0.001; ŋ² = 0.62), with the JRPB (238.69 ± 32.21) presenting the highest values compared to JRZP (208.57 ± 32.17) and JRZU (187, 38 ± 30.4). CONCLUSION: The different scoring methods of the SSG presented different magnitudes in the training loads, being suggested for coaches and physical trainers the use of the model aiming at maintaining the ball possession for training sessions with higher intensities, and for sessions with lower intensities intensities the use of the model with overtaking zone.
BANKING MEMBERS:
Presidente - 1793257 - ARNALDO LUIS MORTATTI
Interno - 1989744 - HASSAN MOHAMED ELSANGEDY
Externo ao Programa - 1277591 - DANIEL GOMES DA SILVA MACHADO
Externo ao Programa - 3138718 - RICARDO SANTOS OLIVEIRA
Externo à Instituição - FABIANO DE SOUZA FONSECA - UFERSA