Banca de QUALIFICAÇÃO: EDUARDO ESTEVAN SANTANA

Uma banca de QUALIFICAÇÃO de MESTRADO foi cadastrada pelo programa.
DISCENTE : EDUARDO ESTEVAN SANTANA
DATA : 12/03/2019
HORA: 09:00
LOCAL: Departamento de Educação fisica
TÍTULO:

EFFECT OF PLIOMETRIC TRAINING AND SPRINT REPEATED ON SPRINT AND JUMPING CAPACITIES IN YOUNG PEOPLE IN SPORTS INITIATION

PALAVRAS-CHAVES:

SPRINT SPORT PLIOMETRIA JUMP

PÁGINAS: 45
GRANDE ÁREA: Ciências da Saúde
ÁREA: Educação Física
RESUMO:

Due to similar demands between repeated sprints ability and physical performance in sports, repeated Sprint ability has been used as an important parameter of athletic performance. Sprint's performance depends on high levels of acceleration and muscle strength over short distances. PURPOSE: To verify the superiority effect between plyometric and repeated sprint training in physical abilities in young people. METHODOLOGY: The sample consisted of 30 youngsters, 12 to 14 years old, who attended a sports initiation project in the city of Natal / RN. The volunteers were divided into three groups, control group (G1), group jump (G2) and group Sprint (G3). The randomization carried out by the teachers of the project, blindly and by lot. STAGE 1 (Preintervention) evaluated anthropometric data for use in the Cabral bone age predictor equation, repeated sprint capacity in the 6-series 20-meter protocol with 20-second intervals between each series and the vertical counter-movement jump with 2 attempts. STAGE 2 (reliability analysis) another collection of repeated sprint and intermittent skip capability to perform reliability analysis. STAGE 3 (post-intervention) reevaluation of physical tests to verify the influence of SR and PL training after 12 sessions. RESULTS: no significant difference was observed in the time effect in the comparison between the groups, but showed a significant difference in the pre and post intra groups, for those who performed the jump and Sprint protocol, with improvement in the best sprint, worse sprint, in mean and in the decrease, in these groups. For the vertical jump against movement, the Sprint group (G3) showed a significant difference of the pre (5.04 ± 0.67) for the post (5.37 ± 0.54). CONCLUSION: Repeated sprint training proved to be efficient for both sprint ability and sprint ability, where it obtained a better result when comparing the variations

MEMBROS DA BANCA:
Presidente - 2627140 - BRENO GUILHERME DE ARAUJO TINOCO CABRAL
Interno - 1645961 - ALLYSON CARVALHO DE ARAUJO
Interno - 2626634 - PAULO MOREIRA SILVA DANTAS
Externo ao Programa - 2413545 - LEONIDAS DE OLIVEIRA NETO
Externa à Instituição - FELIPE JOSÉ AIDAR MARTINS - UFS