Banca de QUALIFICAÇÃO: PETRUS GANTOIS MASSA DIAS DOS SANTOS

Uma banca de QUALIFICAÇÃO de MESTRADO foi cadastrada pelo programa.
DISCENTE : PETRUS GANTOIS MASSA DIAS DOS SANTOS
DATA : 05/12/2017
HORA: 09:00
LOCAL: Departamento de Educação fisica
TÍTULO:

EFFECT OF THE REPEATED SPRINTS TRAINING ON THE ANAEROBIC AND AEROBIC PERFORMANCE OF ATHLETES DURING THE PRESEASON

PALAVRAS-CHAVES:

Keywords: Athletes; Physical fitness; exercise; sport; training

PÁGINAS: 96
GRANDE ÁREA: Ciências da Saúde
ÁREA: Educação Física
RESUMO:

 

 

In team sports with intermittent characteristics the maintenance of the high intensity movements in front of the high repetition of these efforts is essential for the performance of the athlete. In this sense, the training of repeated sprints appears to be an interesting strategy that promotes improvements in multi-components of physical fitness relevant to collective sports. Therefore, the objective of the present study was to verify the effect of training of repeated sprints on the anaerobic and aerobic performance of athletes during the pre-competitive period. Thirty-six university male athletes participated in this study, being 19 volleyball athletes and 17 basketball players aged 18-24 years. The athletes were randomly allocated into two groups: experimental that involved repeated sprint training and control that performed only technical-tactical training. All athletes were submitted to body composition evaluation, repeated sprints ability, vertical countermovement and intermittent jump, and maximum incremental treadmill test to estimate aerobic fitness. ANOVA of repeated measurements (time x condition) and inference based on magnitude were used to obtain quantitative and qualitative answers. Higher quantitative and qualitative responses were observed in the experimental group when compared to the control group for the indices of repeated sprints, vertical jump versus movement and intermittent sprint, and aerobic fitness of the athletes, suggesting that repeated sprint training may be used as a strategy to be incorporated during the in season period of the athletes.

MEMBROS DA BANCA:
Interno - 1793257 - ARNALDO LUIS MORTATTI
Presidente - 2627140 - BRENO GUILHERME DE ARAUJO TINOCO CABRAL
Externo à Instituição - FELIPE JOSÉ AIDAR MARTINS - UFS
Interno - 2626634 - PAULO MOREIRA SILVA DANTAS