ASSOCIATED FACTORS AND THE RELATIONSHIP BETWEEN SLEEPING PATTERN, EXCESSIVE DAYTIME SLEEPINESS, AND OBESITY IN A POPULATION SAMPLE IN THE RURAL AREA OF CAICÓ-RN
Chronotype, Excessive Daytime Sleepiness, Obesity, Rural Area.
The sleep pattern and duration are important health-related factor. There is evidence of urbanization promoting irregularity and sleep deprivation, related to the increase of excessive daytime sleepiness (EDS) and obesity in the world, although scarce literature describes such associations in rural populations. This study evaluated the sleep pattern, occurrence of EDS, and self-reported obesity in a population sample from the rural area of Caicó in the state of RN. Data collection was performed using the Sociodemographic and Munich Questionnaires, with the addition of questions to assess naps; Epworth Sleepiness Scale (ESS); weight, and height. The final sample had 309, distributed in nine rural communities, with greatest prevalence of subjects over 51 years old (40%), female (66%), with less than primary education (65.5%), with a partner (76.8%), with income of less than three minimum wages (91%) and who did not directly practice any rural activity (63.5%). Most respondents reported a sedentary lifestyle (58.4%), having three meals a day (59.4%), non-smokers (88.1%) and non-alcoholics (72.6%). The sleep patter (Bed time: 9 pm; awakening: 5 am; approximate duration of sleep: 8h/night) did not present variations between week days and weekends, based on these data, a low rate and amplitude of social jet lag was observed. Based on the chronotype classification for this sample, the predominance of morning (34.4%) and intermediate (36.6%) chronotypes was observed. There was an occurrence of EDS in 20% of the sample, concomitantly to the reporting of naps, which lasted an average of 1h/day (73.8%). Self-reported overweight was observed in 66.3% of the sample, with a significant association with age, marital status, presence of at least one obese parent and chronotype. Thus, the study revealed that the sociodemographic profile was similar to that of frequent users of the health service in that area and that residents of the rural area of the semi-arid region allocate the sleep episode in response to the environmental and sociocultural factors experienced, such as geographic positioning, low urbanization, daytime demand for rural labor, prevention of thermal exposure and solar irradiation. In addition, the low variability in the expressed sleep pattern and the duration of sleep per night, associated with the frequent habit of napping, suggest that this rural population has a satisfactory amount of sleep, which could be associated with the low prevalence of EDS. Overweight seems to be related to advanced age, female gender and chronotype, as well as sedentary lifestyle. Finally, it is considered that revealing sociodemographic and behavioral habits in association with sleep pattern, occurrence of EDS and obesity in this sample population is of great importance for the construction of actions that meet their health needs and for the formulation of strategies to the prevention of diseases.