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State of presence; Yoga; Dance; Autoethnography.
This study adopts a historical and philosophical perspective of Yoga, with Hatha Yoga as the main reference for both theoretical reflections and practical research. The dissertation uses an autoethnographic approach to investigate Sadhana, the researcher's personal Hatha Yoga practice, with the aim of exploring states of presence and their applications in dance. The research addresses the "body" from the tantric perspective of Hatha Yoga, understanding it as a body of subtle energy that integrates mental, physiological, emotional and spiritual aspects. The study focuses on three fundamental pillars of Hatha Yoga practice: Asanas (physical postures), Pranayamas (breath control) and Dhyana (meditation). The dissertation dialogues with authors José Gil and Gilberto Icle, deepening the concept of "states of presence" as expanded forms of consciousness that connect the body to subtle perceptions. Furthermore, the research integrates Yoga and Dance practices with the Body Awareness discipline of the Bachelor's Degree in Dance at UFRN, exploring how these practices complement and enrich each other.